How to enlarge your penis

Many beginners begin to enlarge their penis, comparing the penis to the biceps. But very soon they abandon their training because of practically zero results. Why is this happening? Yes, because the scheme known to all of us "load - rest", which works when growing biceps, does NOT work when suffocating the penis!

When a penis enlarges, it has its own growth pattern, different from the previous one. What kind of scheme this is, you will find out below.

In this article I will show you how to enlarge your penis so that you don't waste your time and get the desired result.

I believe you already know how a penis works, know how to measure a penis correctly, and are familiar with the "wheel theory".

Penis sizes

To competently enlarge the penis, we need to touch on the topic of measuring the various indicators of the penis. I recommend treating this moment of your efforts with enough scrupulousness, if only so that you have a clear picture of your achievements and evaluate the correctness or error of the training direction you have chosen. This is a omission of almost all beginners. . .

penis size

Main size, which will interest us, is the length of the erect penis with the ruler not depressed, the so-called. NBPEL(from English - Non Bone Pressed Erect Length). This is an English abbreviation accepted in the NLP community worldwide.

This is exactly the size of the penis that we see visuallyand we perceive it as the true size of our organ. But this is not entirely true, this is not the whole penis.

All of us, even the thinnest ones, have a layer of belly fat in front of the pubic bone. The so-called "hidden part" of the genital organ is "hidden" in this layer.

First sizewhich will interest us in the process of penis enlargement isBPFSL- the length of a stretched and relaxed penis with a pressed ruler. It is the BPFSL that gives us the true length of our penis along with the hidden part. This penis size will be our base size. This is ours, so to speak."original, original size".

The second size is BPEL- the length of the erect penis when pressed with a ruler. It is precisely this size that we will try to increase in the end, as the constant size of our erect organ. This is ours"finish, final size".

I advise you to remember these abbreviations; they will be useful more than once in the process of expanding your account, as they are widely used everywhere in thematic forums and on the Internet.
Now that we have a schematic idea ofstructure of the penis, and we also know how to get what we needpenis sizesto design a training plan, we can go to the main question of the topic -how to enlarge your penis

How to enlarge the penis properly

First of all, you should take measurements of your reproductive organ, namely: measure BPFSL and BPEL. And of course NBPEL, to compare the end results of your efforts. I advise you to write these indicators in your diary.
We calculate the difference BPFSL - BPEL.

If this difference is within one centimeter(ie less than or equal to), then the first thing you need to do isit is necessary to stretch the tunic.You can do this with the help of "stretching exercises", after studying the technique of their execution in detail, wear an extender or stretcher, you can hang a load, etc.

The point is not important, the main thing is to feel comfortable and comfortable.

But if this difference is within 1-3 cm, then stretching your penis is strictly contraindicated for you!You should do exercises exclusively to "cut" and size the penis.
But first things first.

Temporary penis enlargement

SupposeBPFSL – Your BPEL is less than 1 cm.In layman's terms, the length of your relaxed penis, stretched out with a ruler pressed, and the length of your bone, also with a ruler pressed, are about the same.

In this case, it is quite logical to assume that penis enlargement should start withexpansion of the outer shell,tunics of your penis (wheel theory). I repeat, you can extend your penis in any way that is comfortable for you, but, as practice shows,A stretcher works best here.It could be the waist, it could be the knee, depending on where you need to pull, up or down, you can read more online.

An extension cord also works here, but if you have a stretcher nearby, then of course a stretcher is preferred.

First, it wears softer and more discreetly than an extension. Therefore, there are times and places to wear more. For example, on a stretcher that does not have a support ring, you can practically live, work and even sleep at night.

And secondly, at this stage of penis enlargement there is no urgent need to ensure clearlyfixed length of erect penis,as during the "results cementing" period, which you will learn about below.

temporary penis enlargement

This is a temporary enlargement of the penis, a preparatory stage, so to speak.

After such an increase, if you stop exercising, then very quickly the penis will return to its previous size. By the way, many people give up on this, giving up their workouts, losing faith in penis enlargement in general.

At this stage, only one thing is important - how well you can stretch the tunic, which, unfortunately, if filled with anything, returns to its original position after a while. The result of the growth of the tunic is directly proportional to the wearing time of the piece of stretching equipment. The longer you wear it, the more you grow.

Cementing results

After you have stretched the tunic as far asachieved a difference between BPFSL and BPEL of 2. 5-3 cm. You have to stop penis stretching and vascular exercises!
Some of these exercises you will find on our website, some on the Internet or elsewhere, it doesn't matter.

The main thing is to wear the extender at a constant length after these exercises!

You should give stretching a break and only support what has already been stretched.Under no circumstances should you increase the length of the extender during this period, even if it seems to you that the penis is hanging on it!

What are the benefits of wearing a constant length extender?

As we know from the structure of the penis, the male organ consists of a spongy body (Corpus Spongisum), inside which the urinary canal passes, and two cavernous bodies (Corpora Cavernosa), which do not stretch well, but the cells in which you divide and multiply well. And the outer shell (tunic) envelops all these three chambers, which, on the contrary, stretch very well, but do not know how to "keep its shape" - there are no cells in it that can divide and multiply (very few) Justremove the stretching effect, it, like a tire, returns to its original state.

So the task of wearing an extender at a constant length is to keep the tunic in a moderately stretched state for a long enough time, so that the cells of the internal bodies have time to divide and multiply in the shell, being divided mainly in direction. of stretching and filling with themselves everything that provided them with the available space within this shell. If we don't do this after vascular exercise, then the cavernous cells will have nowhere to stretch and divide.
By doing this, we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.

Here, of course, the extender works better than all the devices, even there are no options. It should not enlarge the shell, not stretch it, but keep it in a slightly stretched state. And only an extender "can" hold a penis at a certain length, due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.

Wearing an extender at a constant length after vascular exercises accelerates the process of cell division within the penis. This stage is called in slang Nuper (natural enlargement of the penis)"cementing results"!

CONCLUSION

man with a big dick

As you can see, the scheme is very simple and logical - to enlarge the penis as a whole, you must first enlarge the penis sheath (we stretch the tunic with a stretcher). Then, without fail, we increase the contents of this shell (we strengthen it with "vascular exercises"), otherwise it will return to its previous size, and finally we "cement" (with extenders) the results obtained!
As soon as the length of your erect penis approaches the length of the stretched penis, repeat this cycle over and over again until we achieve the desired results!

Because for successful training and good penis growth, it is better to have both an extender and a stretcher on hand, which will give maximum results when used in combination.

Enjoy your health and get maximum growth!